We’ll the first workout got underway for the purpose of establishing the look of the character in the movie Tuff. I kept it light and easy. In fact, I think I got in and out of the gym in about 25 minutes.
The idea was just to get a little blood flowing into the muscle, because even moderate exercise is going to result in some rapid changes in the body this first week. Lots of fluid will begin flowing to the muscles and lots of lactic acid (also known as pain). I am going ahead with the Naturally Massive methods to make my transformation, but some are using The Fat Burn Truth program to make their transformation happen.
Anyone doing this with me (for fat loss or muscle gain) should consider your first week a bit of a warm up. Don’t go too nuts or you could end up not being able to train for a few extra days, due to excessive muscle soreness. Oh… one more thing. Drink lots of water. Your body will be looking for it now that it will be using a bunch of muscle tissue that its not used to using. Believe me it will help.
As for connecting this to the movie development effort, I am in the process of talking with some writers for script rewrites of the current draft of the film, as the general concept is solid but needs to go through the usual rewrite process. For now, this post contains a preliminary promotional poster for the movie TUFF. Also, I am sharing with you the general plot synopsis.
PS – Feel free to share with us your personal character transformation goals…
Tuffton Shepherd (TUFF), returns from war in Afghanistan to settle in with his wife and kids in a quiet rural town. When the town’s new school principal butts heads with him over his son’s education the school takes steps to remove Tuff’s children from their home. Tuff soon finds himself fighting the local police and on the run to get his family back.