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Action Movies & Workouts

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The movie TUFF is currently in early development.

We’ll the first workout got underway for the purpose of establishing the look of the character in the movie Tuff. I kept it light and easy. In fact, I think I got in and out of the gym in about 25 minutes.

The idea was just to get a little blood flowing into the muscle, because even moderate exercise is going to result in some rapid changes in the body this first week. Lots of fluid will begin flowing to the muscles and lots of lactic acid (also known as pain). I am going ahead with the Naturally Massive methods to make my transformation, but some are using The Fat Burn Truth program to make their transformation happen.

Anyone doing this with me (for fat loss or muscle gain) should consider your first week a bit of a warm up. Don’t go too nuts or you could end up not being able to train for a few extra days, due to excessive muscle soreness. Oh… one more thing. Drink lots of water. Your body will be looking for it now that it will be using a bunch of muscle tissue that its not used to using. Believe me it will help.

As for connecting this to the movie development effort, I am in the process of talking with some writers for script rewrites of the current draft of the film, as the general concept is solid but needs to go through the usual rewrite process. For now, this post contains a preliminary promotional poster for the movie TUFF.  Also, I am sharing with you the general plot synopsis.

Best, Sebastian

PS – Feel free to share with us your personal character transformation goals…

temposter Action Movies & Workouts

He Fought For Country. Now He'll Fight For Family.

Tuffton Shepherd (TUFF), returns from war in Afghanistan to settle in with his wife and kids in a quiet rural town. When the town’s new school principal butts heads with him over his son’s education the school takes steps to remove Tuff’s children from their home. Tuff soon finds himself fighting the local police and on the run to get his family back.

Get This Free Training

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sebcan2 Get This Free Training

Natural Muscle Tips For Free

The best part of the Christmas season for me is always seeing my kids go nuts with excitement on Christmas morning. My 2 year old son actually vibrates. So in the spirit of giving and all the goal setting that goes on for those looking to be in shape, I have coordinated with a few other physique development experts to be involved in a series of seminars, aimed at giving away some of our best advice… for free.

 
Here is a link to where you can do the free sign-up: (click me)
 
This isn’t just one seminar. It’s 4 seminars involving myself, Zach Evan Ash, Nick Nilsson, and Lee Hayward. You will find each topic listed here.
 
Each of us is speaking on a different night, so we can give you more info during each session.
 
I hope you get in on time, as the number we can take is limited. (First come first serve.)
 
We all want to kick off the new year well and thought this might be a good way to get everyone motivated.
 
See you there. (Here is that link again: GO HERE)
 
Best,
 
Sebastian

Get in touch

  • Sebastian's Talent Agent Contact:
  • KG Talent
  • Kathy Gait
  • T-416-368-4866
  • kgtalent@canadafilm.com
  • Producer Inquiries:
  • info@sebastianmaclean.com

Sebastian MacLean is a Canadian based actor/producer. In addition to acting in a variety of diverse film roles, he has produced an internationally televised documentary film Facing Goliath and a health related TV series Body Quest. He is currently working on developing action drama projects for both TV and film.

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