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Posts Tagged ‘train’

Unwrapping The Arm

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I’m getting that much closer to getting myself back to the gym in the latest video. That said, my¬†tendency¬†to lose size fast when I’m not training is really starting to show. It’s all part of the process though.

Have a look at how quickly things are progressing with the blown bicep and let me know if you have any useful recovery information that might make it into future episodes. In the mean time, here’s the latest video journal update:

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Sebastian MacLean is a Canadian based actor/producer. In addition to acting in a variety of diverse film roles, he has produced an internationally televised documentary film Facing Goliath and a health related TV series Body Quest. He is currently working on developing action drama projects for both TV and film.

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